the upper body of your dreams

Hi everyone! Maya here. I am so excited to share my upper body workout that is geared specifically towards getting your bod ready for the big day! I love creating workout plans, especially when there is an end goal in mind, and what better to plan for than a wedding? The majority of wedding dresses […]

5 tips to beat the holiday gain

I’m excited to introduce Maya, my friend and fitness/fashion/food mom blogger at My Life as Maya. She’ll be dropping by each month to share her health and fitness expertise. Feeling like you overindulged this holiday weekend? Check out Maya’s 5 healthy tips to beat the holiday gain… Hi everyone! My name is Maya. I was so excited when […]